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Paleo [freefrom] Chocolate

Paleo [freefrom] Chocolate

Paleo Chocolate 

BASE is either [oil & powder] OR [melts] - select preference

  •  1/2 cup of either coconut oil OR cacao butter
  •  1/2 cup cocoa powder



Warm BASE over double boiler [melts pictured], then mix in other ingredients until smooth.

Pour into chocolate mould & ... [optional] ... insert roasted nut of choice.


Mug O' Soup

Mug O' Soup

| S i L K Y | smooth mug of hot cauliflower soup with truffle oil.

A delicious cup of wholesome goodness.

Cauli Soup

TM [thermomix] TEK


1️ 600ml of real ham hock stock [or real chicken stock if preferred]

2️ 1 rough cut head of cauliflower

3️ 15 min @ sp3 on varoma setting [10 min if stock is already hot]

4️ add 2 knobs of butter & 2 tBsp of first cold press extra virgin olive oil [just the latter for paleo]

5️ 5 more min @ sp3 on varoma setting

6️ purée on sp8 for min until silky smooth

7️ season with salt 'n pepper to taste & serve in mug with a splash of truffle oil

The truffle oil takes this simple recipe to the next level. Makes x6 mugs of soup.